De beste quotes voor meer fitness motivatie
Je hebt wel eens zo’n periode…
Je hebt het wat drukker op het werk, thuis is er van alles gaande en je bent wat moeier dan normaal gesproken.
Een dagje niet sporten, misschien een keertje wat makkelijks eten..
En voor je het weet – althans, zo gaat dat altijd bij mij – wordt 1 dagje al snel 2 daagjes…
En 2 daagjes wordt een week, etc.
Al snel voelt het weer alsof je vanaf start mag beginnen en kost het best veel moeite om weer in het ritme te komen.
Hierbij de beste quotes die ik heb gevonden om je weer op gemotiveerd te krijgen om jouw doelen te bereiken:
- “Today I will do what others won’t, so tomorrow I can accomplish what others can’t.” —Jerry Rice
- “Do something today that your future self will thank you for.” —Autheur onbekend
- “We are what we repeatedly do. Excellence then is not an act but a habit.” —Aristotle
- “No matter how slow you go, you are still lapping everybody on the couch.” —Autheur onbekend
- “Sweat is fat crying.” —Autheur onbekend
- “You miss 100% of the shots you don’t take.” —Wayne Gretzky
- “The difference between the impossible and the possible lies in a person’s determination.” —Tommy Lasorda
- “If you want something you’ve never had, you must be willing to do something you’ve never done.” —Thomas Jefferson
- “To give anything less than your best is to sacrifice the gift.” —Steve Prefontaine
- “You’re only one workout away from a good mood.” —Autheur onbekend
- “Nothing will work unless you do.” —Maya Angelou
- “Life begins at the end of your comfort zone.” —Autheur onbekend
- “I’ve missed more than 9,000 shots in my career. I’ve lost almost 300 games. Twenty-six times I’ve been trusted to take the game-winning shot and missed. I’ve failed over and over and over again in my life. And that is why I succeed.” —Michael Jordan
- “Strength does not come from physical capacity. It comes from an indomitable will.” —Mahatma Gandhi
- “The difference between try and triumph is a little ‘umph’.” —Autheur onbekend
- “The last three or four reps is what makes the muscle grow. This area of pain divides the champion from someone else who is not a champion. That’s what most people lack, having the guts to go on and just say they’ll go through the pain no matter what happens.” —Arnold Schwarzenegger
- “Don’t count the days, make the days count.” —Muhammad Ali
- “Making excuses burns zero calories per hour.” —Autheur onbekend
- “If you’re tired of starting over, stop giving up.” —Autheur onbekend
- “When you feel like quitting, think about why you started.” —Autheur onbekend
- “Do what you have to do until you can do what you want to do.” —Oprah Winfrey
- “Create healthy habits, not restrictions.” —Autheur onbekend
- “Don’t let the scale define you. Be active, be healthy, be happy.” —Unknown
- “It’s going to be a journey. It’s not a sprint to get in shape.” —Kerri Walsh Jennings
- “No matter how many mistakes you make or how slow you progress, you are still way ahead of everyone who isn’t trying.” —Tony Robbins